MUST READ BOOKS for EMPOWERMENT

Winter is coming! What better time of year, to cosy up with a blanket on a cold evening, indulging in some cake, with an absolute powerhouse of a book! Feet up, cosy up, enjoy.. A comprehensive list of books to gift, purchase and read, for empowerment, liberation, motivation and MORE! 1. Body Positive Power by … Continue reading MUST READ BOOKS for EMPOWERMENT

Bread and Butter

I sat outside Sainsburys in my car, tucking into a sandwich. The contents of which, do not matter, but the fact that I'm eating one, does. I looked around me, at the people walking past. All going about their daily lives, no one giving a flying shit about me. And I kind of spiralled out … Continue reading Bread and Butter

Self Love

'Self Love' can seem like a bit of a narcissistic phrase. It is strange, isn't it? We so easily say, that we love objects, other people, clothes, places, and things, but find it difficult to say that we love ourselves. We live in a little bubble of fear, kind of like dipping your toe into … Continue reading Self Love